Anything is Possible

Your journey towards overall wellness, health, and happiness begins right here, right now. I believe in you and can help you see the infinite possibilities in front of you and guide you towards change. Anything is possible if you believe it is possible with every part of yourself; your mind, your body and your soul. You are a beautiful being and I can help you discover your strengths and virtues and use your personal gifts to discover your soul purpose and manifest your dreams.

My Mission

My mission is to help you develop self-awareness and self-compassion and empower you to create a life full of infinite possibilities. I want to help you awaken your heart and live a life of loving presence; a life full of love, peace, joy, and abundance.

My Story:

I am a teacher and guide who wants to share my life experiences and knowledge to support you in your wellness journey and to create a life you love. I followed my passion, leaving my corporate finance career after over 25 years to pursue a Master’s Degree in Health Psychology. Subsequently, I became a PSYCH-K^® facilitator and Reiki practitioner to further support mind, body, and spiritual wellness. Today, I am living my best life and fulfilling my dream of being a coach and helping people create their own reality.

Meet Joan:

Joan Gilbert

She/Her

Master's Degree - Health Psychology, MBA - Finance

PSYCH-K^® Facilitator

Gendai Reiki Ho Level 2 Practitioner

I am a holistic wellness and life coach living in Scottsdale, AZ offering in-person and virtual coaching appointments and classes throughout Phoenix. I lead my coaching sessions from the heart with empathy and compassion, creating a non-judgemental space to walk beside you on your journey of wellness. Using my knowledge and education in health psychology and my diverse work experience, I follow a strength-based approach to guide you to increase your psychological, physical, social, and spiritual well-being. I use tools of mindfulness, meditation, Reiki, and PSYCH-K^® to connect your mind, body and spirit. I help you increase your present moment awareness, decrease stress, eliminate self-limiting beliefs, and find peace. I have a diverse background including experience in business and as a health coach and a volunteer with children experiencing cancer.

Education and Certifications:

Masters of Science (MS) in Health Psychology, Northcentral University, 2019
PSYCH-K^® Facilitator, 2021
Gendai Reiki Ho Level 2 Practitioner, 2021
Certificate: Scottsdale Institute for Health and Medicine Center for Mindfulness/ 8-Week MBSR (Mindfulness Based Stress Reduction Program), 2020
Masters of Business Administration (MBA), Finance, Georgia State University, 1998

Areas of Focus:

Life Coaching	Chronic Illness
Stress & Anxiety	Chronic Pain
Spirituality	Codependency
Addiction	Coping Skills
Anger Management	Depression
Anxiety	Dual Diagnosis
Behavioral Issues	Family Conflict
Career Counseling	Grief
Child or Adolescent	Trauma
Reiki	PSYCH-K^®